Essential Healing by Paul Aurand

Author:Paul Aurand
Language: eng
Format: epub
Publisher: New Harbinger Publications
Published: 2021-04-08T20:36:09+00:00

Once you are out of the thinking mind (layer one) and the heart is open (layer two), you usually experience a rush of emotions (layer three). As these emotions are released, you will find the inner child (layer four). As you have seen, there are primarily two aspects of the inner child that you encountered: the wounded child and the wonder child. As you go deeper within, from layer four to layer five, you will become aware of other significant parts of your psyche that are driving your behavior.

Recognize Your Parts in Action

I realize that when I say you can communicate with different parts of your personality, it may sound like I’m saying that you have two or more of you inside your own head. Actually, there are many. What we call our “self” is a composite of many selves, or parts. By that, I’m not implying anything like the multiple personalities depicted in the popular book and film called Sybil.8 (That condition, now called dissociative identity disorder, is most often the result of a personality shattered by protracted childhood abuse.)

8 Flora Rheta Schreiber, Sybil: The Classic True Story of a Woman Possessed by Sixteen Separate Personalities (New York: Grand Central Publishing, 1973).

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